YOUR JOURNEY TO GREAT HEALTH BEGINS HERE

Providing private and professional nutrition counselling to individuals and families. Whether you are aiming for weight loss or you have a specific nutrition-related health concern, I will be able to assist you in achieving your health and lifestyle goals.

Located in Woodbridge, Ontario, and servicing clients in Vaughan, Maple, Richmond Hill, Kleinburg, Bolton, Markham and the Greater Toronto Area. 

IMPORTANT NOTICE RE COVID-19. In an effort to maintain physical and social distancing, I am offering only virtual consultations at this time, until further notice.
My services are available by online video conferencing or telephone. 

What I Do
  1. Nutrition and Lifestyle Counselling
    Individual and private nutrition and lifestyle counselling for adults, children and families. Dietary assessment, including food and nutrient analysis and meal planning.
  2. Specialize in
    Weight management, Celiac Disease, Diabetes, Digestive Disorders, (FODMAP diet) and more...
  3. Nutritionally Balanced Meal Plans
    Create customized meal plan to assist with achieving health and lifestyle goals.
  4. Nutrition Assessment and Analysis
    Personalized nutrition assessment and analysis of current eating habits, and evidence-based advice.
  5. Weight-loss
    Ongoing support and monitoring to achieve your weight loss goal. Personalized meal plans.
  6. Nutrigenomix
    Personalized nutrition assessment according to your genes. www.nutrigenomix.com

HEALTHY EATING BEGINS TODAY
 
Join my list of satisfied clients
  1. We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are

    Adelle Davis

  2. It is health that is real wealth and not pieces of gold and silver

    Mahatma Gandhi